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Gentle Yoga

Gentle Yoga

  • This yoga class is designed for participants with all levels of Yoga experience
  • You will learn simple, easy and effective movements and breathing exercises to release tension, improve circulation, enhance flexibility, strengthen your balance and coordination.
Date:
Tuesday, April 23, 2024
Time:
6:30pm - 7:30pm
Location:
Community Room--LI101
Presenter:
Ruben Vasquez
Categories:
Adult Programs